Achieving Excellence through Moving, Sensing, Thinking and Feeling - the Feldenkrais Method®

 About the Method

Learn about Dr. Feldenkrais and his method, read testimonials and explore research.

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Explore a wide variety of Feldenkrais books, CDs, DVDs, and MP3 Downloads.

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Read articles, watch videos, view galleries and check out the latest in brain science.

Featured Audio Program

Mindful Movement Series

Author: Jerry Karzen
Media: MP3 Download, 12 Feldenkrais Lessons

Balancing the Sympathetic and the Parasympathetic Nervous System

Jerry designed these lessons to show you how you can practice simple and easy, full or partial body movements, which can lead to more mindful, restful or even thoughtless experiences. The course has applications for meditation practices and reclaiming calmness and self-regulation in stressful situations.

Listen to Jerry's Introduction:

Buy Now! $90

Featured Work by Moti Nativ

(Moshe Feldenkrais teaches Judo – Paris 1938, Notre-Dame view from the Dojo’s window)

Better Judo

by Moti Nativ

Better Judo is a series of 5 articles, published from January 1948 until January 1949, which Dr. Feldenkrais wrote for the quarterly bulletin of the Judo Budokwai Club.

Judo concepts and techniques had a significant impact on Dr. Moshe Feldenkrais’ development of the Feldenkrais Method for improving a person’s abilities in action. We can see the results in many Awareness Through Movement® lessons, although the judo component may not always be obvious to those without the proper background.

Featured Blog Post

Featured Products

Sale!
$32.99 $29.95

Author: Lavinia Plonka
Media: Kindle eBook and MP3 Download

Alan Questel

Balance

Rated 4.00 out of 5
$60.00

Author: Alan Questel
Media: 8 CDs in a Binder or MP3 Download, 8 Feldenkrais Lessons

$60.00

Author: Alan Questel
Media: 7 CDs in Binder or MP3 Download, 8 Feldenkrais Lessons

Ralph Strauch

The Reality Illusion

How You Make the World You Experience

$15.95

Author: Ralph Strauch
Media: Book, Paperback, 224 Pages, Illustrated

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Lessons by AlSee More Lessons

$9.00


Fun and a playful lesson of getting to know your feet. You will learn to differentiate, move, and sense the different parts of the feet.

FREE
$0.00


This year (2017) we are exploring Alexander Yani lessons. These were lessons Dr. Feldenkrais taught at his studio on Alexander Yani Street in TeleVive, Israel.  

$9.00


By working in various positions and turning the heel or heels out to sides, you begin to cultivate agility in the ankles and lower legs.

$9.00


This lesson has many variations of circling the pelvis. It is great for freeing the hip joints and lower back while integrating the spine and the head.

FAQs and Getting Started

FAQs

Get all of your questions answered about the Feldenkrais Store, the Feldenkrais Method, products, downloads and the store policies.

Downloads are the Way to Go!

Learn about how the process works and how to resolve problems if they arise.

New to the Feldenkrais Method?

Learn about the many ways the Method can enhance your life, resolve painful issues and improve your abilities.

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