Achieving Excellence through Moving, Sensing, Thinking and Feeling - the Feldenkrais Method®

 About the Method

Learn about Dr. Feldenkrais and his method, read testimonials and explore research.


Explore a wide variety of Feldenkrais books, CDs, DVDs, and MP3 Downloads.


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Newest Product

An easy Introduction to the power and simplicty of Feldenkrais Lessons

Beginning with Foam Rollers

Author: Becky Behling 
Media: MP4 Download, 14 Feldenkrais Lessons

Becky brings simplicity and ease to your movements in this excellent, high-quality MP4 video program. If you are looking for a program with short, easy-to-follow video lessons, this series is for you.

Beginning with Foam Rollers

Featured Products

Out of stock

David Kaetz

The Ezekiel Code

Rated 5.00 out of 5

Author: David Kaetz
Media: Book, Paperback, 49 Pages


AuthorRobert Burgess
Media: Book, Wire Bound, 130 Pages, 50 Feldenkrais Lessons

David Zemach Bersin

Making the Impossible Possible

Adventures in the Feldenkrais Method


Author: David Zemach Bersin
Media: 13 CDs in a Binder or MP3 Download, 13 Feldenkrais Lessons, 4 Talks

Rated 5.00 out of 5

Author: Deborah Bowes
Media: 3 CDs in a Binder or MP3 Download, 6 Feldenkrais Lessons

FAQs and Getting Started


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Learn about how the process works and how to resolve problems if they arise.

New to the Feldenkrais Method?

Learn about the many ways the Method can enhance your life, resolve painful issues and improve your abilities.

Latest VideosSee More Videos

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Al's Class RecordingsSee More Lessons


Fun and a playful lesson of getting to know your feet. You will learn to differentiate, move, and sense the different parts of the feet.


This lesson has many variations of circling the pelvis. It is great for freeing the hip joints and lower back while integrating the spine and the head.


By exploring many ways of painting imaginary lines with your feet, you enhance their awareness and create ease in your hip joints and lower back.


This lesson explores many ways of engaging the flexor system and as a result, creating length in the flexors and ease in the back.