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Achieving Excellence through Moving, Sensing, Thinking and Feeling - the Feldenkrais Method®
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Thinking and Doing – Kindle Version
Author: Moshe Feldenkrais
A Guide to Body Sense, vol. 1: Movement Patterns
Author: Robert Burgess Media: Book, Wire Bound, 130 Pages, 50 Feldenkrais Lessons
Creating Effortless Posture
Author: Erin Ferguson Media: 2 CDs in a Binder or MP3 Download, 4 Feldenkrais Lessons
Embracing the Unexpected
Author: Dennis Leri and Carol Kress Media: 2 MP3 CDs or MP3 Download, 20 Feldenkrais Lessons
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Legs Crossed and Expanding the Chest and Abdomen – AWY 28
Breathing Rhythmically 1 – AWY 180
Hands Interlaced (Behind the Head, Flexion) – AWY 33
Eyes 1 – AWY 15
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