Achieving Excellence through Moving, Sensing, Thinking and Feeling - the Feldenkrais Method®

Moshe Feldenkrais

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Newest Product

An Introduction to the Primitives

Radical Insight into Functional Integration

$139.00
Author: Dennis Leri
Media: 6 DVDs or MP4 Download

Learn how movement Primitives are found at all levels of action and can be used to guide us in knowing how to organize our actions, thinking, and intentions.

Introduction to the Primitives

Featured Products

Marek Wyszynski

Healthy & Dynamic Legs

$149.00

Author: Marek Wyszynski
Media: 13 CDs in a Binder or MP3 Download, 21 Feldenkrais Lessons

David Kaetz

The Ezekiel Code

Rated 5.00 out of 5
$18.00

Author: David Kaetz
Media: Book, Paperback, 49 Pages

Rated 5.00 out of 5
$59.95

Author: Deborah Bowes
Media: 3 CDs in a Binder or MP3 Download, 6 Feldenkrais Lessons

$45.00

AuthorRobert Burgess
Media: Book, Wire Bound, 130 Pages, 50 Feldenkrais Lessons

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Al's Class RecordingsSee More Lessons

$9.00


By exploring many ways of painting imaginary lines with your feet, you enhance their awareness and create ease in your hip joints and lower back.

$9.00


This lesson creates a powerful ease and openness through the entire chest and back. Movements of the spine through the chest help to differentiate ribs and vertebra.

$9.00


This lesson is an exploration of the movements of flexion. This creates length in the front of us and eases the muscular work of the back.

Al Wadleigh

Eyes 1 – AY 15

$9.00


Explore several key functions of the eyes through movement and imagination - saccades, smooth tracking movements, convergence, and divergence.