Achieving Excellence through Moving, Sensing, Thinking and Feeling - the Feldenkrais Method®

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Learn about Dr. Feldenkrais and his method, read testimonials and explore research.

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Newest Product

An easy Introduction to the power and simplicty of Feldenkrais Lessons

Beginning with Foam Rollers

$69.00 
Author: Becky Behling 
Media: MP4 Download, 14 Feldenkrais Lessons

Becky brings simplicity and ease to your movements in this excellent, high-quality MP4 video program. If you are looking for a program with short, easy-to-follow video lessons, this series is for you.

Beginning with Foam Rollers

Featured Products

David Zemach Bersin

Making the Impossible Possible

$89.00

Author: David Zemach Bersin
Media: 13 CDs in a Binder or MP3 Download, 13 Feldenkrais Lessons, 4 Talks

Rated 5.00 out of 5
$26.00

Author: Erin Ferguson Media: 2 CDs in a Binder or MP3 Download, 4 Feldenkrais Lessons

Marek Wyszynski

Healthy & Dynamic Legs

$149.00

Author: Marek Wyszynski
Media: 13 CDs in a Binder or MP3 Download, 21 Feldenkrais Lessons

FAQs and Getting Started

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Downloads are the Way to Go!

Learn about how the process works and how to resolve problems if they arise.

New to the Feldenkrais Method?

Learn about the many ways the Method can enhance your life, resolve painful issues and improve your abilities.

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Al's Class RecordingsSee More Lessons

$9.00


Your breath is developed into four parts and coordinated with the rhythmical movements of your hand or fingers. Be ready for a surprise or two!

Al Wadleigh

Eyes 1 – AWY 15

$9.00


Explore several key functions of the eyes through movement and imagination - saccades, smooth tracking movements, convergence, and divergence.

$9.00


This lesson has many variations of circling the pelvis. It is great for freeing the hip joints and lower back while integrating the spine and the head.

$9.00


This lesson explores many ways of engaging the flexor system and as a result, creating length in the flexors and ease in the back.