Achieving Excellence through Moving, Sensing, Thinking and Feeling - the Feldenkrais Method®

Moshe Feldenkrais

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An easy Introduction to the power and simplicty of Feldenkrais Lessons

Beginning with Foam Rollers

$69.00 
Author: Becky Behling 
Media: MP4 Download, 14 Feldenkrais Lessons

Becky brings simplicity and ease to your movements in this excellent, high-quality MP4 video program. If you are looking for a program with short, easy-to-follow video lessons, this series is for you.

Beginning with Foam Rollers

Featured Products

Rated 4.50 out of 5
$69.95

Author: Richard Corbeil
Media: 4 CDs in a Binder or MP3 Download, 12 Feldenkrais Lessons

$95.00

Author: Dennis Leri and Carol Kress
Media: 2 MP3 CDs or MP3 Download, 20 Feldenkrais Lessons

David Zemach Bersin

Making the Impossible Possible

$89.00

Author: David Zemach Bersin
Media: 13 CDs in a Binder or MP3 Download, 13 Feldenkrais Lessons, 4 Talks

Rated 5.00 out of 5
$59.95

Author: Deborah Bowes
Media: 3 CDs in a Binder or MP3 Download, 6 Feldenkrais Lessons

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Al Wadleigh

Eyes 1 – AWY 15

$9.00


Explore several key functions of the eyes through movement and imagination - saccades, smooth tracking movements, convergence, and divergence.

Rated 5.00 out of 5
$9.00


In this lesson, the excitation of the optic nerve is calmed allowing for the emergence of blackness in the visual field when the eyes are covered.

$9.00


Your breath is developed into four parts and coordinated with the rhythmical movements of your hand or fingers. Be ready for a surprise or two!

$9.00


This lesson has many variations of circling the pelvis. It is great for freeing the hip joints and lower back while integrating the spine and the head.