Achieving Excellence through Moving, Sensing, Thinking and Feeling - the Feldenkrais Method®

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Learn about Dr. Feldenkrais and his method, read testimonials and explore research.

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Featured Work by Moti Nativ

(Moshe Feldenkrais teaches Judo – Paris 1938, Notre-Dame view from the Dojo’s window)

Better Judo

by Moti Nativ

Better Judo is a series of 5 articles, published from January 1948 until January 1949, which Dr. Feldenkrais wrote for the quarterly bulletin of the Judo Budokwai Club.

Judo concepts and techniques had a significant impact on Dr. Moshe Feldenkrais’ development of the Feldenkrais Method for improving a person’s abilities in action. We can see the results in many Awareness Through Movement® lessons, although the judo component may not always be obvious to those without the proper background.

Featured Blog Post

Featured Products

Marek Wyszynski, PT, GCFP

Healthy & Dynamic Legs

$149.00

Author: Marek Wyszynski
Media: 13 CDs in a Binder or MP3 Download, 21 Feldenkrais Lessons

$45.00

AuthorRobert Burgess
Media: Book, Wire Bound, 130 Pages, 50 Feldenkrais Lessons

Erin Ferguson

Creating Effortless Posture

Let Gravity Do the Work

Rated 5.00 out of 5
$26.00

Author: Erin Ferguson
Media: 2 CDs in a Binder or MP3 Download, 4 Feldenkrais Lessons

David Zemach Bersin

Making the Impossible Possible

Adventures in the Feldenkrais Method

$89.00

Author: David Zemach Bersin
Media: 13 CDs in a Binder or MP3 Download, 13 Feldenkrais Lessons, 4 Talks

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Learn about the many ways the Method can enhance your life, resolve painful issues and improve your abilities.

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Lessons by AlSee More Lessons

$9.00


By working in various positions and turning the heel or heels out to sides, you begin to cultivate agility in the ankles and lower legs.

$0.00


This lesson creates a powerful ease and openness through the entire chest and back. Movements of the spine through the chest help to differentiate ribs and vertebra.

$9.00


Fun and a playful lesson of getting to know your feet. You will learn to differentiate, move, and sense the different parts of the feet.

$9.00


The hands drape over the head to hold it while you explore many ways of twisting through the spine. The result is tremendous freedom of the neck and spine.