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Achieving Excellence through Moving, Sensing, Thinking and Feeling - the Feldenkrais Method®
Learn about Dr. Feldenkrais and his method, read testimonials and explore research.
Explore a wide variety of Feldenkrais books, CDs, DVDs, and MP3 Downloads.
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Creating Effortless Posture
Author: Erin Ferguson Media: 2 CDs in a Binder or MP3 Download, 4 Feldenkrais Lessons
Embracing the Unexpected
Author: Dennis Leri and Carol Kress Media: 2 MP3 CDs or MP3 Download, 20 Feldenkrais Lessons
David Zemach Bersin
Making the Impossible Possible
Author: David Zemach Bersin Media: 13 CDs in a Binder or MP3 Download, 13 Feldenkrais Lessons, 4 Talks
A Guide to Body Sense, vol. 1: Movement Patterns
Author: Robert Burgess Media: Book, Wire Bound, 130 Pages, 50 Feldenkrais Lessons
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Learn about how the process works and how to resolve problems if they arise.
Learn about the many ways the Method can enhance your life, resolve painful issues and improve your abilities.
Legs Crossed and Expanding the Chest and Abdomen – AWY 28
Breathing Rhythmically 1 – AWY 180
Skewering the Spine in the Chest – AWY 308
Turns in the Heels 1 (Circles with the Heels) – AWY 175
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