Change Your Age - DVD Series - Instant Savings!

Our movement habits at age 40 & 50 will impact how we feel at age 60, 70 & beyond. When we create new movement habits, we make our bodies and minds younger, stronger, and more flexible. In essence, we create a more intelligent body.

• Transform Your Body and Mind
• Break Away from Physically Limiting Habits
• Regain Strength, Mobility and Grace

The Change Your Age program can make you feel younger, more coordinated and more at ease with your body. By practicing movements that make you feel younger you can regain the ease you felt ten to fifteen years ago.

What will the Change Your Age program do for you?

• Learn to move in entirely different ways
• Increase your ease of movement.
• Decrease your habitual physical resistances
• Replace bad movement habits with good ones

The Change Your Age program is not stressful or repetitive. It does not place demands on your muscular strength and flexibility. Nor does it require specialized equipment or clothing. It does require you use the most important organ in your body – your brain!

The Change Your Age Program on DVD comes in three parts. Click on the link to see the the TOC for each DVD:

DVD 1: Reclaiming a Youthful Neck, Back and Hips
DVD 2: Regaining Dexterity and Coordination
DVD 3: Rejuvenating Your Posture and Balance

Watch an Introduction to the videos: