Getting Hip! - CDs or Download

by Alan Questel

Want to get hip, literally?

In movement this can be done through discovering your hip joints. Your hip joints are the key to easy and comfortable movement — but they are also mysterious and hidden from our self-image. To move from you hip joints is more that just a nice idea, it is an experience you can embrace and utilize more and more frequently in your daily life. Discovering your hip joints and exploring their potential for movement can help you experience new possibilities for moving through your life with a comfort that you had previously only hoped for.

"Getting hip" is more that just, being cool’... it is finding an ease and grace for creating more enjoyment in all the things you do.

6 CDs in a binder.