Uncommon Sensing™ - Moving Beyond Your Self-image

by Alan Questel

Our self-image is defined by how we think, what we feel and what we do. How we perceive our world is colored by our personal history which influences our actions and behavior. The limitations we experience in our life are often caused by ways of thinking, feeling, and doing that we were born into. To become more of who you would like to be is easier than you may imagine. Feldenkrais® Awareness Through Movement® Lessons help you to perceive unknown aspects of yourself. In this workshop you will discover that it can be easy and fun to move beyond your self-image.

Click here to listen to the introduction