by Alan
Questel
At times in our lives,
being more creative is something many of us wish for. But how do we access?
Feldenkrais® Awareness Through Movement® lessons can
help you explore, further understand and realize your creative potential.
We will look at some of the foundational aspects of what it means to be
creative and how we can more fully embody the creative process. As you
become more present you will gain insight into your own process and appreciate
how you can create your creativity.
If you are looking for a deeper understanding of yourself, and enhancement
of your sensitivity and a revitalization of your own uniqueness, this
CD set can most definitely be the catalyst to what you are looking for.
5 CDs in a generic
paper binder.
|
|
| CD
1 |
1) Creativity...are
you creative? 
|
16:42 |
| 2) ATM1:
Generating Choices |
45:42 |
| 3) Discussion |
03:25 |
| 4) Intro to ATM - Compulsion,
spontaneity, the moment of creativity and habits |
06:29 |
| Tota Time:
|
72:18 |
|
| CD
2 |
|
| 1) ATM
2: Exploring the Habitual and the Non-Habitual |
27:59 |
| 2) Questions &
Answers |
08:18 |
| 3) ATM 3: Rolling your
Head and More |
34:02 |
| 4) Discussion |
01:33 |
| Total Time: |
|
|
| CD 3 |
|
| 1) ATM 4: From Your
Belly to Surprise! |
37:01 |
| 2) More on the Process
of Creativity |
18:43 |
| 3) What is Feldenkrais? |
02:02 |
| Total Time: |
57:46 |
|
| CD 4 |
|
| 1) ATM 5: Intention,
Action & Context |
31:22 |
| 2) Discussion |
07:26 |
| 3) Intro to ATM - Where
are We in Our Process? |
01:12 |
| 4) ATM 6: Beginning,
Middle and End and Back Again |
19:22 |
| 5) Discussion of ATM |
04:40 |
| Total Time: |
64:04 |
|
| CD 5 |
|
| 1) Intro to ATM _ Sustaining
our Selves in the Process |
02:33 |
| 2) ATM 7: Finding Your
Skeleton |
31:25 |
| 3) Goodbyes |
00:46 |
| Total Time: |
34:44 |
