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Member of the Feldenkrais
Guild® of North America.

 

Playing in the Kitchen: Recipes, Stories and Explorations to Feed the Whole Self

 

 by Lavinia Plonka

Lavinia Plonka offers a delightful smorgasbord of opportunities for culinary delight, going beyond standard cookbook fare to provide a feast that transcends the five senses. Your sense of taste will be tempted by the delicious recipes. In order to take the stress out of cooking, each recipe contains a Playing With Your Food Section. This provides substitution tips, how to avoid kitchen disasters, ways to rescue mistakes and much more. For your sense of humor, Plonka has included stories; both traditional folk tales as well as humorous essays that explore subjects like cooking with a significant other, fear of an empty refrigerator, and the universe as a cosmic soup. But what makes Playing in the Kitchen completely unique are the movement explorations designed to make everything from chopping to washing the dishes a pleasurable and ergonomic adventure. Lavinia Plonka is an expert teacher of the Feldenkrais Method, and has created innovative sequences based on Feldenkrais’ teaching that awaken your kinesthetic sense. You’ll never cook the same way again!

Click here to read the introduction.

Listen to the web-only Audio Companions for Playing in the Kitchen:
 • Finding Your Center
 • Zen and the Art of Slicing and Dicing
 • What’s for Dinner?
 • Standing On Your Own Two Feet
 • The Alchemy of the Self
 • Attitude Adjustment

Paperback, 137 pages

Code: plo6
List Price: 14.95

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