by:
Bonnie Kissam, M.A.
Do you hold your breath when you address the ball? Do you clench your
teeth and grip the club way too tightly? Your worst enemy is yourself!
The Effortless Swing approach is a series of four movement/awareness lessons
designed to bring every golfer back to the natural, easy movements we
knew before age, injury, and stress combined to slow us down. For the
past ten years hundreds of golfers at workshops have benefited from this
approach...and now, for only $34.95, you too, can gain the benefits.
Bonnie Kissam, M.A. (in Physical Education) reacquaints the golfer with
her or his optimal mind/body coordination. She takes you step by step
through a new way of understanding efficient action. You learn that by
relaxing your breathing, minimizing your motions and 'seeing' yourself
in the action of swinging, you can become a stronger, more consistent
golfer.
The Effortless Swing® approach is NOT a HOW TO Swing a golf club teaching
lesson. IT is a process that requires participation -- although quiet
and meditative. These movement/awareness lessons help focus attention
on skeletal movements, patterns of action and, the creation of new possibilities.
Golfers learn to establish a ‘feel’ for lightness and ease
as they improve their timing, balance and alignment.
“This course
was the best I’ve taken. I review the ideas before I play golf
and it’s really helped my game. I feel less anxious, my swing
is easier and my drives go further, more consistently.”
-- Ann D, Connecticut 2003
2 CDs |
