Unleash
the perfect golfer within you! Whether you are new to the game or an
old pro, these seven easy lessons will improve your swing, your game and
your score. Jack Heggie, internationally-known Feldenkrais practitioner,
teaches you how to use your whole body to most efficiently make every
shot a winning shot. Achieve a truly balanced and centered stance, and
a more powerful swing, which will lead to the elegant shots that characterize
the genuine expert.
Program Contents:
Introduction
- Listen Now!
Player will load here
Lesson 1: Opening
the Swing: 27:35 - Try it now!
Lesson 2: Engaging the Feet: 21:00
Lesson 3: Activating the Spine: 18:15
Lesson 4: Integrating Turning and Shifting: 23:10
Lesson 5: Integrating the Pelvis and Shoulders: 23:09
Lesson 6: Bending to the Side: 31:58
Lesson 7: Integrating the Arms: 23:07
Author's
Comment: By learning to engage all of the muscles in the
body in the most effective way, the exercises in this tape series
improve every aspect of the game, and also eliminate many of the
pains and injuries often associated with golf. -Jack Heggie
