| by:
Jack Heggie
Download
the first of
four exercises - FREE - that use gentle body movements based on the Feldenkrais
Method® to increase spinal flexibility and range of motion while
relieving tension, stress and pain. You will ease back stress from computer/desk
work, lifting, travel, gardening, cleaning, exercise, and other activities;
gain greater flexibility; enjoy an increased range of motion; notice improved
posture; look and feel better; relax more fully and sleep more soundly.
Get lesson one now!
Click
here to order the the CD version!
Click
here to order the the Download version! |
| "For
drug-free relief of tension, stress and pain in the neck, shoulders and
back, I recommend A Healthy Back." --Dr. Bob Rountree, M.D., Family Practitioner,
Helios Health Center "I
enjoyed A Healthy Back and found immediate reduction of pain and tension
right after doing an exercise." --P.D. Dalesandry, Insurance Claim Approver
"What
a find! I've waited a long time for something I could do myself, that
would save me hundreds of dollars in health practitioner fees, that actually
works!" --Lisa Jackson, Corporate Consultant |
