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Ideas in Action Vol. 2: Integrating the Arms

 

By Larry Goldfarb

Learn the structure & strategy of Functional Integration® (FI) lessons. Explore the theory and practice of the Method by teaching lessons around a specific functional theme. Develop an understanding of not just what to do, but why. Each phase of a lesson is presented in technical detail with an explanation of the reasoning behind it. Following the same logic as a musical score, Ideas In Action brings to light the compositional sense, technical organization and experiential processes that underlie effective, unforgettable learning.

You will learn, step-by-step, what to notice and how to respond. This fosters a deep appreciation of the grammar & syntax of lessons necessary to become a reflective practitioner. The finer points of technique and self-use are clarified.

In this program you will:

• Cultivate movement observation abilities
• Refine hands-on sensitivity & skills
• Develop better self-use
• Study classic lesson composition
• Learn FI scores & strategies
• Enhance creativity & intuition
• Become a more effective educator


Join with one or more practitioners in a study group using Ideas in Action as a part of your self-directed study to gain Continuing Education Credits toward your Feldenkrais Practitioner Certification.

Table of Contents: 5 Segments, 21 DVDs, 1 CD
SEGMENT 1 SEGMENT 2 SEGMENT 3 SEGMENT 4 SEGMENT 5
Disc 1
•Course Overview
•Pedagogical Reasoning
•When is Feldenkrais®?
•Use of the Arms
•Feedback and Support
•Following Percepts of the Method
•Observing Pushing in Threes

Disc 2
•Beginning
•What Questions Were •Asked?
•Discussion After Exercise
•Exercise: Pushing in Threes
•Cross-Motivation
•Knowing What to Look for

Disc 3
•ATM: Lifting Pelvis on Stomach
•LAB: Observe Effect of ATM •on Pushing

Disc 4

•Test vs. Reference Movement
•Transfer of Learning
•Structure of ATM
•What a Lesson is ABOUT
•What a Lesson ADRESSES
•Positional Changes
•Initiation from Pelvis
•Foundational Aspect
•OF & IN
•What Changed in the Lesson?
•Reversing Proximal & Distal
•Moving Trunk Around the •Shoulder Girdle
•Constraints of ATM
•Moving from the Center
•What’s Interfering?

Disc 5
•Discussion of Group Exercise
•Creating a Flexion Lesson
•Gaining Conscious Choice
•Closing Comments
•Homework

     
Disc 1
•Welcome
•Comments & Questions
•Lesson Floor Plans
•Changing the Order of a •Lesson
•Pushing vs. Pulling
•Importance of Direction Words
•Exercise: Pushing in Threes
•Well Organized Pushing
•Use of Feet in Pushing
•Exercise: Pushing in Threes Round 2
•Discussion: Pushing in Threes

Disc 2
•Discussion: Continued
•How Weight is Moving Through Space
•Tools for Observation
•ATM: Arms Like a Rope

Disc 3

•Discussion: Effect of ATM
•Guided Exercise
•Exercise: “hands-on” •Experience Managing Habits
•Review of ATM
•Demo: From ATM to FI
•Importance of Clavicle
•Lifting Shoulder
•Demo: Come Hither
•FI Demo

Disc 4
•Demo: Lifting the Head
•Review of FI Sequence
•“S” Curves
•“C” Curve & “Squiggle”
•Demo: Refining Technique
•Demo: Outlining Scapula & •Calibrating Movement
•Demo: Adding to FI
•Supporting the Interference

Disc 5
•ATM: Arms Like a Rope
•What Difference Were •Perceived?
•When Habits Return
•Homework
Disc 1
•Intro to Segment 3
•Review of Segment 2
•What is “Optimal”
•Technique & Strategy
•Being Clear About the Question
•What the Lesson Was About
•Folding Improves Pushing
•Demo: Tilting the Pelvis
•Refining Techniques
•LAB
•Discussion of LAB

Disc 2
•Discussion: Movement of 1st Rib
•1st Rib in Relation to Whole
•How T1 Informs Movement
•LAB: Finding the Connection
•Show & Tell
•Important Points From 1st Day
•The Shoulder Girdle
•Value of Review

Disc 3
•Beginning
•LAB: Following Movement as a Passenger
•ATM: Turning Arm, Side-Lying
•Returning to ATM
•Show & Tell
•Returning to ATM

Disc 4
•Reflection on ATM
•Notating a Lesson
•Structure of ATM
•What ATM Was About
•Demo: Test Movement
•Clarifying the Assessment Technique
•Demo: Freeing the Shoulder Girdle
•Demo: Differentiating the Shoulder
•Comments About FI Practice
•Wrap-up
Disc 1
•Welcome
•Check in Review
•Exercise
•Review in Threes
•Making a Lesson Explicit
•FI Demo
•Movement of Shoulder
•“G” Hold
•SPIFFER
•Sequence

Disc 2
•Kinematic Linkage
•The Shaping of a Skeleton
•Directed FI “C” vs “S” Shapes
•Demo: Working With Ribs
•Demo: Refining a Technique
•Counter Rotation Drives •Walking
•Demo on a Skeleton
•More on Rib Movement
•“Twarching” & “Twolding”
•Discussion About Shoulder •Anatomy
•It’s the Pattern

Disc 3
•Demo on Skeleton
•Exercise #1
•Discussion of Exercise
•FI Demo
•Exercise #2
•Recapping the Challenges
•Exercise #3
•Strategy Determines •Techniques
•FI Demo
•Closing Comments
Disc 1
•Opening Comments & Check In
•“Optimal”
•Direction vs Destination
•My Feldenkrais Method®
•Demo: Working With the Ribs

Disc 2
•Demo: Refining Technique
•Review in Practice Teaching
•Comments About Exercise
•Dexterity
•Qualitative Distinctions
•“Red Thread” of Lesson
•“Twarching” & “Twolding”
•Following & Leading
•Demo: Evaluating Preference •for Movement
•Leading Questions

Disc 3
•Leading & Following
•Biomechanics of the Skeleton
•“Twarching”
•Instructions for Exercise
•Answering the “Optimal” Question

Disc 4

•ATM: Chopping Wood
•Request for Feedback
•When Everything isn’t Congruent
•Demo: on Skeleton
•Directions for Exercise
•Closing Comments
CD
Downloadable Files .pdf
2005-2006 ATM Transcripts
“SPIFFER” Workshop Notes
“On Your Feet” ATM transcripts


   "The DVDs have been great, making it affordable for us to meet our CEU requirements and giving us an excuse to gather together from far and wide to share these ideas. The recordings are friendly and accessible.
   "I am so enjoying Larry’s thorough, thoughtful teaching style. I love his sense of humor and approachability. I hope that one day I'll be able to participate in a live class, but the DVDs are the next best thing."

   --Anne Ryan Miller, Nashville, IN

This DVD set is available only to Feldenkrais teachers who have completed an accredited Feldenkrais training program or who have studied with Mia Segal or Yochanon Rywerant or trainees in the third or fourth year of accredited trainings. We reserve the right to require proof of participation, graduation or membership in a national Feldenkrais professional association prior to completing any order.

21 DVDs and 1 Data CD in a binder.

Code: gol3
List Price: 375.00

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The Primary Image - CDs
Knees on Floor, Torso on Table - CD or Download
Twenty Awareness Through Movement® Lessons - Book or eBook
Anatomy of a Workshop
Ideas in Action Vol. 1: Improving Walking
 
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