Embodied Wisdom: The Collected Papers of Moshe Feldenkrais

"Embodied Wisdom" includes all of Moshe's English language articles and interviews and is a must-have for anyone interested in the Feldenkrais Method®. Carefully edited by Elizabeth Beringer, "Embodied Wisdom" contains some of Feldenkrais's most concise and accessible writings. These thoughtful articles and lively, sometimes humorous interviews, explore a diverse range of subjects: the importance of bodily expression, the primacy of hearing, the mind-body connection, martial arts, sleep and consciousness, movement and its effect on the mind. "Embodied Wisdom" gives readers the opportunity to deepen their understanding of the scientific and spiritual principles behind the Method and offers sound strategies for incorporating it into their lives.