I have been practicing Feldenkrais for approximately 2 years with Al and have found great benefits.  I have been diagnosed with Multiple Sclerosis for 19 years.  By using such alternative types of therapy as water exercise, stretch n' tone classes and Feldenkrais, I have found benefits that keep me stable. I've learned so much about my body and mind through  the practice and positions that Feldenkrais teaches.  I would encourage anyone, any age, to try it.
--L. Hodge, Longmont CO

I have benefitted greatly from Al's Feldenkrais instruction.  I have attended weekly classes at the Senior Center for two years.  As I look back, the changes in my well being over that time are impressive. Before these classes, I had recurring joint pain in various areas and made regular visits to the chiropractor.  Through Feldenkrais, I am now pain-free and have not gone to a chiropractor in many months.  The difference is also amazing in terms of the ease and flexibility of movement.
--C. Hill, Longmont CO 

We all have seen and remember the disabled senior who cried out "I've fallen and I can't get up."  It  is my belief that if she had been taking Feldenkrais classes, she wouldn't have called for help and she could have gotten up by herself.  I say this because of personal experience.  When I began Feldenkrais in June of 2005, I was literally bound by still muscles and achy bones.  Over the months, both conditions improved and I actually could get up by myself.  It wasn't an instantaneous cure and still isn't, but the gains I have made are truly remarkable.  My balance has benefitted, as has my range of motion.  It's a small miracle when you realize the interconnectedness within the elements of your body.  I recommend Feldenkrais and Al Wadleigh without reservation.
--G. Parsons, Longmont CO

I first went to the Feldenkrais classes because my muscles were weak.  I was sitting on the kitchen floor to clean out a cabinet and could not get up.  Had to crawl to a chair to pull myself off of the floor. Now getting up from the floor is no problem. Also, I do the "grape vine" as a way to increase balance.  Doing it was very hard.  Al had the class do some movement that used the hip muscles to increase coordination.  Doing the "grape vine" after that class was a really easy thing to do. I will continue to take Al's Feldenkrais classes as long as they are taught.
--M. Williams, Longmont CO

“Al’s gentle manner and skill with the Feldenkrais Method dovetail into a wonderful healing experience. I left one session with literally a new way of walking, with much more balance and ease. The Feldenkrais Method has increased my body awareness tremendously. I highly recommend Al’s work.”
-- Dawn Kairns

“I really enjoy Al’s Awareness Through Movement® class. Each week he guides us through simple, direct exercises and the results are outstanding. By listening to my body and incorporating subtle changes in movement, the stress related aches and pains in my neck and shoulders are gone. This class is very empowering.”
-- Joelle Porter, Jumping Jack Services, LLC

“Al Wadleigh is a remarkable Feldenkrais® Practitioner. He brings extraordinary clarity and sensitivity to his work in his precision, perception and execution. I have experienced -- in a few sessions -- resolution to issues that I have been working on for years. He accomplishes in a few sessions what others take years to do. He is dynamic with his work, willing to try things outside the box to achieve the intended results. I highly recommend Al as an expert Practitioner who can contribute on a high level to healing, self improvement and facilitating your goals.”
-- Bret Williamson, President, Light Stones, Inc.

“I started getting Feldenkrais work from Al Wadleigh a couple of years ago. I’d heard that Feldenkrais was NLP of the body, identifying new choices in neurological patterning through movement. I had studied quite a breadth of work in the movement arts through a degree in Dance Therapy and as a Yoga Instructor. I am also an NLP coach. I was curious (and skeptical) of what Feldenkrais could offer me that I hadn’t experienced previously in my studies. After working with Al for a short time, the quality of how I related to my body and to daily movement began to change dramatically. New channels of information were opening through my nervous system, physical trauma and pain were gently releasing. My yoga teaching was raised to new levels as I integrated Feldenkrais principles. As an NLP coach, I began to make greater links into mind-body patterning and felt I had whole new dimensions that I was facilitating change through. Al is an exceptional Feldenkrais Practitioner. He has an extensive skill base in NLP and related fields, a generative approach to health, and a commitment to excellence in the work that he does. He has inspired me to have great respect for the gentle yet powerful discipline of the Feldenkrais Method.”
-- Tess Lorraine, President, The Learning Edge

“I have suffered from pain caused by fibromyalgia, arthritis and peripheral neuropathy for the past ten years. I have always been a very strong kinesthetic learner and as I have thought about my experience with Al and Feldenkrais, I have realize how very perfect this has been for me. Over the past year, Al has taught me to pay attention to how my body responds to gentle movements. I have learned to move with ease and comfort without pushing to a painful stretch. I’ve become more at home in my body and have integrated mind and body into a comfort zone I’ve never known before. I thank Al for this and his dedication to the Feldenkrais Method and I highly recommend his sessions.”
-- Sue Wilson