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Member of the Feldenkrais
Guild® of North America.

 

Back and Spine Strengthening

 

 by Josef DellaGrotte, Ph.D.

Improve and maintain back and spinal integrity, alignment, and mobility, regardless of age.

1 CD in a jewel case, 5 exercises, 70 minutes
Code: del5
List Price: 14.95

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Title / Price
A Healthy Back - Article / $0.00
Good Posture Flows from Self-awareness / $0.00
Feldenkrais® at Home Series™ - Aligning your Body / $135.00
Active Chair Sitting / $14.95
Instructions From Within - Six Pathways to Lifelong Fitness and Wellness - Introduction / $0.00

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