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Psychophysical - Somatic Integration using Breathing - Download

 

 by Josef DellaGrotte, Ph.D.

Learn the process of true breathing as spinal lengthening. Link breathing with feeling states. Integrate emotional energies in the body. Learn the somatics of intentional choosing, and its benefits.

Download = 47MB, 4 exercises, 50 minutes.

Code: del11dn
List Price: 14.95

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