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Unbound! - Gentle Movement Lessons for Breast Cancer Survivors - Download

Unbound! - Gentle Movement Lessons for Breast Cancer Survivors - Download
 
Author: Alice Brydges
Code: Bry1dn
Media: Download, 12 Feldenkrais® Lessons, 48-page pdf booklet
Price: $79.95

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This series of twelve 30-45 minute Feldenkrais lessons was designed for and created in collaboration with breast cancer survivors. The gentle lessons provide relief from post treatment symptoms and assist the user in gaining deeper relaxation, enhanced vitality, greater flexibility, and improved emotional well being and comfort. A unique tool on the journey towards recovery, Unbound! instills the confidence that change, and therefore healing, is possible.

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Unbound! Sample Booklet - includes introduction and instructions for the first lesson
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