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  Feldenkrais Practitioner Jan Hetherington makes the news!

Jan Hetherington Interview
Oakland Body & Soul: Part 2, April 1, 2008
by Ellen Mulholland

If you’ve ever had a back injury, you’ve probably heard of the Feldenkrais method. A form of somatic education begun by Israeli physicist Moshe Feldenkrais in the 1970s, the process involves learning to direct one’s attention to various parts of the body. Students learn to focus on their movements, eventually leading to the creation of new habits. If successful, they can give up habitual neuromuscular patterns that may be causing or contributing to difficulties. Like hypnotherapy, Feldenkrais hopes to be more of an intuitive tool for healthy living.

Jan Hetherington has been teaching the Feldenkrais Method to people . . . Continue reading here (scroll down the page).
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