Total Body Golf: 7 Steps to a Winning Game - Download

by: Jack Heggie

Unleash the perfect golfer within you! Whether you are new to the game or an old pro, these seven easy lessons will improve your swing, your game and your score. Jack Heggie, internationally-known Feldenkrais® practitioner, teaches you how to use your whole body to most efficiently make every shot a winning shot. Achieve a truly balanced and centered stance, and a more powerful swing, which will lead to the elegant shots that characterize the genuine expert.

Click here to download the introduction to Total Body Golf

MP3 Download
Program Length: 2 Hrs. 54 Mins.
File Size: 76 Mb

ISBN 1-884605-07-9

Click here for the CD version!

Author's Comment: By learning to engage all of the muscles in the body in the most effective way, the exercises in this audio series improve every aspect of the game, and also eliminate many of the pains and injuries often associated with golf. --Jack Heggie