The Master Moves

by: Moshe Feldenkrais

This book is an edited transcription of a workshop taught by Dr. Feldenkrais. The theoretical discussions and the movement experiences are interwoven throughout the book making the relationship between theory and practice in the Feldenkrais Method more and more evident. The book is designed so that the reader does the movement lessons as he or she progresses through the book. The movement's directions are clear and the themes engaging making this book a popular selection from our catalog.