Free Feldenkrais® Video - Watch it Now!
&
The Best Sellers of 2007


Dear %PERS_NAME% %PERS_3%,
  • Have you seen the excellent 10-minute video on the Feldenkrais Method?
  • Hot summer sales! Best sellers of 2007 are 10% off (with coupon).
  • The last of our audiotapes are up to half off!
  • Use Coupon AE-905170 to receive 10% off your entire purchase.

Wishing You Health and Awareness,
Al Wadleigh, GCFP


Have you seen it? This 10-minute video is a wonderful introduction to the Feldenkrais Method. Watch it now! If you like it, link to it and send it to your friends!

Our Best-Sellers of 2007

A Healthy Back - In Less than 20 Minutes a Day
by: Jack Heggie

These four Feldenkrais® lessons use gentle body movements to increase spinal flexibility and range of motion while relieving tension, stress and pain. Click here to download and try the first lesson - Free! 1 CD in a binder, List Price: $16.95, Your Price: $15.26 w/coupon.

Walking with Ease and Power
by Josef DellaGrotte, Ph.D.

Learn true upright and efficient walking, normal or fast-paced. Sense how you use your legs, hips, spine, shoulders and arms to erect your spine and walk with lightness and coordination. 1 CD, 5 exercises, 71 minutes, List Price: $14.95, Your Price: $13.46 w/coupon.

Walking Your Talk - Changing your life through the magic of body language
by Lavinia Plonka

Drawing from her years of experience as a Feldenkrais Method® instructor, Plonka provides simple exercises, thought-provoking lessons, and real-life examples that help you grasp the relationship between your movement patterns and your emotional state. Paperback, 208 pages, List Price: $18.95, Your Price: $17.06 w/coupon.


Total Body Golf: 7 Steps to a Winning Game
by: Jack Heggie

Awaken your perfect inner golfer! Whether you are new to the game or an old pro, these seven easy lessons will improve your swing, your game and your score. Achieve a truly balanced and centered stance, and a more powerful swing. Make the elegant shots that characterize the genuine expert. 3 CDs in binder, $39.95,Your Price: $35.96 w/coupon.

Acquiring the Feldenkrais Method
by: Yochanan Rywerant

While only 63 pages, this book is packed with concepts and ideas to enrich every practitioner's study of the Feldenkrais Method.
Paperback, 63 pages, $20.00, Your Price: $18.00 w/coupon.

Stop Sciatica Now
by Pamela Kihm

Unlike any other book about sciatica, Stop Sciatica Now explains how to position your skeleton to alleviate sciatica pain. Learn how to sit, stand, and walk in ways that minimize pressure on your sciatic nerve. Eliminate back and leg pain by moving and exercising with awareness. Wire coil bound book, 100 pages, 32 lessons, Illustrated. $39.95, Your Price: $35.96 w/coupon.


Awareness Through Movement
by: Moshe Feldenkrais

This best selling book contains 12 easy-to-follow Awareness Through Movement® exercises for improving posture, flexibility, breathing and coordination. Paperback, $14.95, Your Price: $13.45 w/coupon.

Awareness Through Movement® - Basic Series
by: Moshe Feldenkrais

The lessons in this CD set were selected by Dr. Feldenkrais for their essential and fundamental nature. Many of these lessons are included in Dr. Feldenkrais' acclaimed book, Awareness Through Movement. 10 CDs in a Binder, $79.95, Your Price: $71.95 w/coupon.

Core Integration 1
by Josef DellaGrotte, Ph.D.

Featuring select floor lessons, this program explores the fundamental movement pathways for increasing strength and flexibility, improving posture, and allowing for deeper relaxation. DVD, $49.95, Your Price: $44.96 w/coupon.

Running with the Whole Body
by: Jack Heggie

If you are looking for a training program that will make a significant difference in your running, this it! Running with the Whole Body retrains your muscles and changes habits, improving your strength, coordination, distance and speed.4 CDs in a binder with a booklet, $39.95, Your Price: $35.96 w/coupon.

Easy Arms and Hands
by Cliff Smyth

Based on his extensive experience with overuse injuries, Cliff has designed these lessons for people with RSI, carpal tunnel syndrome, thoracic outlet syndrome, or other overuse conditions. These lessons help you discover the connection between your arms and the rest of yourself, and assist you in learning to involve the legs, pelvis, spine and ribs with the movement of your arms. 12 Lessons on 6 CDs in 3 Jewel Cases with booklet, $79.95,
Your Price: $71.96 w/coupon.


Back and Spine Strengthening
by Josef DellaGrotte, Ph.D.

Improve and maintain back and spinal integrity, alignment, and mobility, regardless of your age. 1 CD, 5 exercises, 70 minutes, List Price: $14.95, Your Price: $13.46 w/coupon.

 

Focusing Your Touch
by: Ralph Strauch

As a Feldenkrais Practitioner, the quality of your Functional Integration lessons depend heavily on how you use tactile and proprioceptive information. This workshop on CD will help you focus these awarenesses more consciously. 2 CDs, $25.00, Your Price: $22.50 w/coupon.


Feldenkrais® at Home™ series
by Eileen Bach-y-Rita

The Feldenkrais® at Home™ series uses safe, gentle, relaxing, non-impact movements for optimal skeletal alignment and physical mobility. Free your body from chronic stiffness and pain and recover youthful posture and movement. All the movement sequences in this program serve to calm and focus the mind, increasing your ability to concentrate. 10 CDs in a binder, $135.00, Your Price: $121.50 w/coupon.


Click Here for our "End of Tape Sale"
Save 50% Before Coupon!

Programs now available on CD or Download!


Save 10% on this purchase or your next!
Use Coupon AE-905170 at checkout.

Coupon expires 9/15/07. Good with any purchase.

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© 2007 Genesis II Publishing, Inc. All rights reserved.
Al Wadleigh, AchievingExcellence.com, Genesis II Publishing, Inc., PO Box 2615, Longmont, CO 80502, 800-354-0575

Feldenkrais®, Feldenkrais Method® Awareness Through Movement and Functional Integration® are Service marks of The Feldenkrais Guild® of North America.