Feldenkrais Method - New Larry Goldfarb DVDs and Paris Kern's Riding with the Whole Self

Introducing Larry Goldfarb's Anatomy of a Workshop DVDs
& Paris Kern's Riding with the Whole Self

Dear Friend,

We are pleased to announce the addition of Larry Goldfarb's
Anatomy of a Workshop
15 DVDs with 1 Data CD which includes workshop manuals and ATM transcripts

Plus, Paris Kern's
Riding with the Whole Self
an excellent program for riders of all levels

Use Coupon AE-600390 to receive 10% off your entire purchase!

Wishing You Health & Awareness,
Al Wadleigh, GCFP

Visit our Download Page!

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Save 10% on your next purchase. Use Coupon AE-600390 at checkout.

Join with one or more practitioners in a study group using Anatomy of a Workshop as a part of your self-directed study to gain Continuing Education Credits toward your Feldenkrais Practitioner Certification.

Anatomy of a Workshop
By Larry Goldfarb

“Teaching is not about imparting information; it’s about making learning irresistible”
--Larry Goldfarb

Become the Awareness Through Movement® (ATM) teacher you’ve always dreamed of being . . . while conserving your continuing education budget. The complete DVD program of Larry Goldfarb's pragmatic and useful Anatomy of A Workshop demystifies the structures and strategies of effective, memorable ATM lessons.

This DVD set is packed with what you need to:

Understand how ATM lessons work and why.
Learn the language that invites curiosity and participation.
Engage even your most challenging students.
Promote easy, successful transfer of learning.
Enjoy discovering and refining your personal teaching style.

Through clear concise talks, ATM lessons, insightful discussion and exercises for self-learning, this generous five-day advanced training reveals the secrets of preparing, promoting and presenting a successful workshop.

Larry divulges the inner workings of his On Your Feet seminar about standing and walking. In the midst of the advanced training, Larry teaches a public On Your Feet workshop attended by the participants along with the general public followed up by de-briefing with the practitioner participants. The participants then apply what they learned to develop or improve their own teaching skills.

Price: $375.00, 15 DVDs in a binder with a data CD which includes workshop manuals and ATM transcriptions.Your Price: $337.50 w/coupon.

Riding with the Whole Self
by Paris Kern

Equestrians of all skill level with find this program innovative, fun, educational and effective for improving their skill, recovering from injury or simply riding more comfortably.

Riding with the Whole Self uses specific Feldenkrais® lessons to address the unique needs of Equestrians. These audio lessons are designed for both the advanced dressage rider as well as the casual backyard enthusiast at all levels of fitness.

These lessons will help you develop the ability to self-regulate and adjust your riding posture from moment to moment. Horses respond to the information transmitted from your pelvis, feet, legs, back, arms, and hands. These signals must be precise. But often riders unintentionally give mixed messages that confuse the horse. With Riding with the Whole Self lessons, you will gain the tools to recognize when and how this happens and how to be more focused and precise. This precision will lead to less fatigue and more comfort for both you and your horse.

Areas addressed are:

Balance - equalizing the use of the two sides
Posture
Strength and power discovering and properly utilizing the power center of the pelvis
Breathing
Differentiation - the use of discreet parts of the body with out the interference of others
Flexibility and relaxation

The first 6 lessons are to be done at home either lying or sitting on the floor or a chair. The last two lessons are done mounted.

8 Feldenkrais Lessons, 7 CDs with Booklet, List Price: $64.95, Your Price: $58.46 w/coupon.

More Great Feldenkrais Books, CDs & Downloads

Twenty Awareness Through Movement Lessons - Book or eBook
by Erin Ferguson, M.A.

The Twenty Awareness Through Movement Lessons book is both a learning and a teaching tool. These classic lessons are ideal for practitioners and students of the Feldenkrais Method looking for additional material to present to public classes where there is little or no prior experience of the Method.

Erin presents the lessons in a straightforward, easy-to-learn format. Each lesson is broken down into (1) orientation, (2) movement suggestion, and (3) sensory reference, all of which are noted with clear instructions in three columns.

Many practitioners and students have found this format beneficial for exploring the logic of ATMs. Working with lessons when they are explained in this way offers an opportunity to deepen your understanding and felt sense of their natural coherence.

73 Pages, Wire Binding or Download, List Price: $34.95, Your Price: $31.46 w/coupon.

Feldenkrais® at Home Series™ - Aligning your Body
by: Eileen Bach-y-Rita

Relieve physical pain
Improve posture and mobility at any age
Keep your brain young!
Recover from illness or injury
Excellent for athletes and performing artists

The Feldenkrais at Home™ series uses safe, gentle, relaxing, non-impact movements for optimal skeletal alignment, physical mobility and a pain-free life. Free your back and neck from chronic stiffness and pain. Recover youthful posture and movement. All the movement sequences in this program serve to calm and focus the mind, increasing your ability to concentrate.

10 CDs in a Binder with Booklet, List Price: $99.00, Your Price: $89.01 w/coupon.

Also available as 3 Separate Downloads:

Aligning Your Body I - Download

1. Free Your Spine to Improve Your Back
2. Relax Your Neck and Shoulders!
3. Roll Like a Baby for a Better Neck
4. Learn to Bend, Lying on Your Back
5. Pelvis and Head Circles for a Better Back
6. Move Your Middle Spine and Walk with Ease
Download, List Price: $39.95, Your Price: $35.96 w/coupon.

Aligning Your Body II - Download

7. Learn to Breathe Deeply! (Seesaw Breathing)
8. Sit Well, Feel Well!
9. Connect Shoulders to Hips for Faster Gait!
10. Chest and Shoulder Differentiations
11. Arm Movements for Better Shoulder Joints
12. Improve Rib Cage and Pelvis and Move Young!
Download, List Price: $39.95, Your Price: $35.96 w/coupon.

Aligning Your Body III - Download

13. Improve Your Walking Even More!
14. For Better Hip-Joints
15. Free Your Lower Back Through Arms and Legs!
16. Improve Your knees; A Lesson on all Fours
17. Foot Circles Lying on Your Stomach
18. Arch Your Back for Better Posture
Download, List Price: $39.95, Your Price: $35.96 w/coupon.

Your Back and Neck and Jaw - Download

19. Relax Your Neck and Jaw
20. More Variations on Spine Chaining
Download, List Price: $14.95, Your Price: $13.46 w/coupon.


	The Dynamic Musician Series - Dynamic Stability and Breath - CD or Download by John Tarr The program contains eight 25-minute Feldenkrais lessons and two guidebooks for vocalists and wind instrumentalists of all levels and abilities. With this program you will refine and deepen your breath, increase vital lung capacity, find more ease and comfort while sitting and standing, enhance sound quality, intonation and expressive capabilities, and make practicing and performing more effective. 8 Lesson, 2 Manuals, 4 CDs, or download. $69.95, Your Price: $62.96 w/coupon.

	The Power of the Pelvis - CD or Download by Lavinia Plonka The Power of the Pelvis is a CD set designed to activate and enliven your vital center. The pelvis can be a source of spontaneity and joy, or the seat of challenge for anyone who has had an injury, illness or trauma that has compromised pelvic mobility. Athletes, martial artists and performing artists rely on its power for peak performance. These two CDs contain an introduction and four lessons. A great place to start with The Feldenkrais Method®. 2 CDs in a Jewel Case or Download (82MB). List Price: $26.00, Your Price: $23.40 w/coupon.

	Strengthening Your Arms & Hands - The Feldenkrais®Way by Donna Ray, M.A., M.F.T. Looking for upper body strength and coordination? Here’s a way to reduce pain and discomfort in your hands and arms while increasing your power and strength. Whether it’s pain and soreness from working a keyboard or any repetitive motions with your hands and arms, these lessons are for you. 3 CDs in a binder or Download, Download = 163MB. List Price: $44.95, Your Price: $40.46 w/coupon.

	Flexibility & Coordination - The FeldenkraisWay - CD or Download by Donna Ray, M.A., M.F.T. Have you injured yourself in a way that has compromised your lifestyle? These lessons are specifically designed to improve flexibility and coordination for walking, running, even driving and other activities. Spend less than an hour a day with these movements and watch the quality of your life improve. 3 CDs in a binder or Download, Download = 180MB. List Price: $44.95, Your Price: $40.46 w/coupon.

	Meditation - The FeldenkraisWay - CD or Download by Donna Ray, M.A., M.F.T. How comfortable is your zafu pillow? These easy movements will improve your ability to sustain sits while clearing your mind for the practice of your choice. You'll find your concentration improves as you drop into meditation postures more easily. 3 CDs in a binder or Download, Download = 163MB. List Price: $44.95, Your Price: $40.46 w/coupon.

	Improving Your Game through Eye-Hand Coordination - The FeldenkraisWay - CD or Download by Donna Ray, M.A., M.F.T. If your sport of choice involves your eyes and your hands, these Awareness through Movement lessons are for you. Keep your eye on the ball and watch your game improve as you break up old habits to create new patterns of movement. 3 CDs in a binder or Download, Download = 122MB. List Price: $44.95, Your Price: $40.46 w/coupon.

Save 10% on this purchase or your next!
Use Coupon AE-600390 at checkout.
Coupon expires 6/30/09. Good with any purchase.

Explore More of the Feldenkrais Method

Coupon expires 6/30/09. Good with any purchase.

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