New This Month!
Getting Hip! A New Feldenkrais CD Set
by Alan Qeustel

Dear Friends,

Getting Hip! Announcing the latest Feldenkrais CD set from Alan Questel. Check out all of Alan's programs!

And something you might not have noticed - a must-have book by Eloise Ristad, A Soprano on Her Head, that can help anyone overcome limitations to creativity.

Practitioner Jan Hetherington makes the news!

Use Coupon AE-500380 to receive 10% off your entire purchase!

Wishing You Health & Awareness,
Al Wadleigh, GCFP

Save 10% on your next purchase. Use Coupon AE-500380 at checkout.

Getting Hip
by Alan Questel

Code: Que7, 6 Audio CDs
List Price: $60.00
Your Price: $54.00

(with coupon)

Want to get hip, literally?

Discovering your hip joints! Your hip joints are the key to easy and comfortable movement - but they are also mysterious and hidden from our self-image. To move from your hip joints is more than just a nice idea, it is an experience you can embrace and utilize more and more frequently in your daily life. Discovering your hip joints and exploring their potential for movement can help you experience new possibilities for moving through your life with a comfort that you had previously only hoped for. Getting hip is more than just 'being cool‘…it is finding an ease and grace for creating more enjoyment in all the things you do.

Complete recording time: 6h 36:59
7 Feldenkrais Lessons with discussions, 6 Audio CDs in a Binder.



Feldenkrais Method for Speakers, Singers & Musicians

Vocal Integration with the Feldenkrais Method
by Richard Corbeil

If you want to develop your speaking or singing voice this audio program is a must-have! Improve speaking and singing by emulating the kind of movements and sounds that infants use to develop their voices. Enhance your voice by reprogramming the neuromuscular patterns that are the building blocks of vocal functioning. 4 CDs in a binder, list price: $69.95, Your Price w/coupon: $62.96.


Dynamic Musician Series - Dynamic Stability and Breath
by John Tarr

This series focuses on the two most fundamental aspects of singing and wind instrument playing: relaxed posture and freer breathing. You will be able to: refine, deepen and improve your breathing, increase vital lung capacity, find more ease and comfort while sitting and standing, and improve sound quality, intonation and expressive capabilities. Volumes 1 & 2: each with 4 Feldenkrais audio lessons on 2 CD’s and guidebooks. List price: $69.95, Your Price w/coupon: $62.96.


 

Singing with Your Whole Self - The Feldenkrais Method® and Voice
by: Samuel H. Nelson & Elizabeth Blades-Zeller

Obtain optimal vocal performance! "Singing with Your Whole Self" uses specifically designed Feldenkrais® Awareness Through Movement® lessons to improve your singing and speaking on all levels. The first part of the book presents the theory in an easily understood and concrete fashion. The remaining chapters explore our anatomy by area and explain in detail how these relate to singing. Includes an index both by lesson and by problem, referring performers to the most effective lessons. Paperback, 184 pages, list price: $36.95, Your Price w/coupon: $33.25.


Something You Might Not have Noticed

A Soprano On Her Head: Right-side-up reflections on life and other performances
by: Eloise Ristad

A Soprano on Her Head supplies answers and methods for overcoming universal psychological blocks to creative expression - methods that have not only been proven in her own studio, but which trace back through history to the oldest and wisest systems of understanding the integration of mind and body. The work bears scrutiny both scientifically and holistically.

Click here for a more detailed overview, see the Author's Comments, an Excerpt, and Endorsements.

Paperback, 180 pages, list price: $16.95, Your Price w/coupon: $15.26.


Feldenkrais Method in the News!

Jan Hetherington Interview
Oakland Body & Soul: Part 2, April 1, 2008
by Ellen Mulholland

If you’ve ever had a back injury, you’ve probably heard of the Feldenkrais method. A form of somatic education begun by Israeli physicist Moshe Feldenkrais in the 1970s, the process involves learning to direct one’s attention to various parts of the body. Students learn to focus on their movements, eventually leading to the creation of new habits. If successful, they can give up habitual neuromuscular patterns that may be causing or contributing to difficulties. Like hypnotherapy, Feldenkrais hopes to be more of an intuitive tool for healthy living.

Jan Hetherington has been teaching the Feldenkrais Method to people . . . Continue reading here.

Get More of Alan Questel

Moshe Feldenkrais Reversibility...ytilibisreveR
by: Alan Questel

So how do we come to "know what we are doing?" Developing our awareness is the path to "knowing what we are doing." When our actions become REVERSIBLE, we can truly say we have more choices in what we do and how we achieve it. Being able to easily move from where we are...to where we are going...while being able to effortlessly change directions at any moment is the focus of our inquiry. Utilizing Feldenkrais® Awareness Through Movement® lessons, we will develop our capacity for "reversibility" and discover its impact on our actions, emotions and thinking. 8 Feldenkrais lessons with discussions. 6 CDs in a generic paper binder. $60.00, Your Price: $54.00 w/coupon.


Moshe Feldenkrais

Uncommon Sensing™ - Moving Beyond Your Self-image
by: Alan Questel

How we perceive our self and our world is colored by our personal history, actions and behavior. In this audio program you will discover that it can be easy and fun to move beyond your self-image. 7 Feldenkrais lessons with discussions. 5 CDs in a generic paper binder. $60.00, Your Price: $54.00 w/coupon.


 

Creating Creativity - Embodying the Creative Process
by: Alan Questel

Being more creative is something many of us wish for. How do we access it? We will define the foundational aspects of what it means to be creative and discover how we can more fully embody the creative process. 7 Feldenkrais lessons with discussions. 5 CDs in a generic paper binder. $60.00, Your Price: $54.00 w/coupon.


Falling..
by: Alan Questel

What is the relationship between falling, creativity, and a life of greater ease? We will look at the wisdom we may derive from gaining a deeper understanding and experience of falling. 7 Feldenkrais lessons with discussions. 4 CDs in a generic paper binder. $60.00, Your Price: $54.00 w/coupon.


The Pleasure of Challenge - The Challenge of Pleasure
by: Alan Questel

Is it a challenge for you to have more pleasure in your life? Could you imagine experiencing greater pleasure each time you are faced with a challenge? Enhance your understanding of how you respond to the challenge of finding more pleasure in your life. Discover the pleasure in meeting a challenge! 7 Feldenkrais lessons with discussions. 4 CDs in a generic paper binder. $60.00, Your Price: $54.00 w/coupon.


 

The Moment Where We Begin...
An Exploration between Intention and Action
by: Alan Questel

When and how do our thoughts and intentions turn into actions? How often do we unknowingly create unnecessary work for ourselves? The significance of these questions is key to accurately fulfilling our objectives in life. By discovering how we initiate the things we do, we can improve our efficiency, reduce discomfort and create a more satisfying life. 7 Feldenkrais lessons with discussions. 4 CDs in a generic paper binder. $60.00, Your Price: $54.00 w/coupon.


Save 10% on this purchase or your next!
Use Coupon
AE-500380 at checkout.
Coupon expires 5/30/08. Good with any purchase.

Explore More of the Feldenkrais Method


Coupon expires 5/30/08. Good with any purchase.

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