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This Month!
Getting Hip! A New Feldenkrais CD Set
by Alan Qeustel |
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Dear
Friends,
Getting
Hip! Announcing the latest Feldenkrais
CD set from Alan Questel. Check out all of Alan's
programs!
And
something you might not have noticed - a must-have
book by Eloise Ristad, A Soprano on Her Head,
that can help anyone overcome limitations to creativity.
Practitioner
Jan Hetherington makes the news!
Use
Coupon AE-500380 to receive 10% off your entire purchase!
Wishing
You Health & Awareness,
Al Wadleigh, GCFP
Save
10% on your next purchase. Use Coupon AE-500380
at checkout. |
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Getting
Hip
by
Alan Questel
Code:
Que7, 6 Audio CDs
List Price: $60.00
Your Price: $54.00
(with coupon) |
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Want to get hip, literally?
Discovering your hip joints! Your hip joints are the
key to easy and comfortable movement - but they are
also mysterious and hidden from our self-image. To
move from your hip joints is more than just a nice
idea, it is an experience you can embrace and utilize
more and more frequently in your daily life. Discovering
your hip joints and exploring their potential for
movement can help you experience new possibilities
for moving through your life with a comfort that you
had previously only hoped for. Getting hip
is more than just 'being cool‘…it is finding an ease
and grace for creating more enjoyment in all the things
you do.
Complete recording time: 6h 36:59
7 Feldenkrais Lessons with discussions, 6
Audio CDs in a Binder.

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Feldenkrais
Method for Speakers, Singers & Musicians |
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Vocal
Integration with the Feldenkrais Method
by Richard Corbeil
If
you want to develop your speaking or singing voice
this audio program is a must-have! Improve speaking
and singing by emulating the kind of movements
and sounds that infants use to develop their voices.
Enhance your voice by reprogramming the neuromuscular
patterns that are the building blocks of vocal
functioning. 4 CDs in a binder, list price: $69.95,
Your Price
w/coupon: $62.96. |
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Dynamic
Musician Series - Dynamic Stability and Breath
by John Tarr
This
series focuses on the two most fundamental aspects
of singing and wind instrument playing: relaxed
posture and freer breathing. You will be able
to: refine,
deepen and improve your breathing, increase vital
lung capacity, find more ease and comfort while
sitting and standing, and improve sound quality,
intonation and expressive capabilities. Volumes
1 & 2: each with 4 Feldenkrais audio
lessons on 2 CD’s and guidebooks. List price:
$69.95, Your
Price w/coupon: $62.96.
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Singing
with Your Whole Self
- The Feldenkrais Method® and Voice
by:
Samuel H. Nelson & Elizabeth Blades-Zeller
Obtain
optimal vocal performance! "Singing with
Your Whole Self" uses specifically designed
Feldenkrais® Awareness Through Movement®
lessons to improve your singing and speaking
on all levels. The first part of the book presents
the theory in an easily understood and concrete
fashion. The remaining chapters explore our anatomy
by area and explain in detail how these relate
to singing. Includes an index both by lesson and
by problem, referring performers to the most
effective lessons. Paperback, 184 pages,
list price: $36.95, Your
Price w/coupon: $33.25. |
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Something
You Might Not have Noticed |
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Feldenkrais
Method in the News! |
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Jan
Hetherington Interview
Oakland Body & Soul: Part 2, April 1, 2008
by Ellen Mulholland
If you’ve ever had a back injury, you’ve probably
heard of the Feldenkrais method. A form of
somatic education begun by Israeli physicist Moshe
Feldenkrais in the 1970s, the process involves learning
to direct one’s attention to various parts of the
body. Students learn to focus on their movements,
eventually leading to the creation of new habits.
If successful, they can give up habitual neuromuscular
patterns that may be causing or contributing to difficulties.
Like hypnotherapy, Feldenkrais hopes to be
more of an intuitive tool for healthy living.
Jan Hetherington has been teaching the Feldenkrais
Method to people . . . Continue
reading here. |
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Get
More of Alan Questel |
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Reversibility...ytilibisreveR
by:
Alan Questel
So
how do we come to "know what we are doing?"
Developing our awareness is the path to "knowing
what we are doing." When our actions become
REVERSIBLE, we can truly say we have more choices
in what we do and how we achieve it. Being able
to easily move from where we are...to where we
are going...while being able to effortlessly change
directions at any moment is the focus of our inquiry.
Utilizing Feldenkrais® Awareness Through
Movement® lessons, we will develop our
capacity for "reversibility" and discover
its impact on our actions, emotions and thinking.
8 Feldenkrais lessons with discussions.
6 CDs in a generic paper binder. $60.00, Your
Price: $54.00 w/coupon. |
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Uncommon
Sensing™ - Moving Beyond Your Self-image
by:
Alan Questel
How
we perceive our self and our world is colored
by our personal history, actions and behavior.
In this audio program you will discover that it
can be easy and fun to move beyond your self-image.
7 Feldenkrais lessons with discussions.
5 CDs in a generic paper binder. $60.00, Your
Price: $54.00 w/coupon. |
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Creating
Creativity - Embodying the Creative Process
by: Alan Questel
Being more creative is something many of us wish
for. How do we access it? We will define the foundational
aspects of what it means to be creative and discover
how we can more fully embody the creative process.
7 Feldenkrais lessons with discussions.
5 CDs in a generic paper binder. $60.00, Your
Price: $54.00 w/coupon. |
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Falling..
by: Alan Questel
What
is the relationship between falling, creativity,
and a life of greater ease? We will look at the
wisdom we may derive from gaining a deeper understanding
and experience of falling. 7 Feldenkrais
lessons with discussions. 4 CDs in a generic paper
binder. $60.00, Your
Price: $54.00 w/coupon. |
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The
Pleasure of Challenge - The Challenge of Pleasure
by: Alan Questel
Is
it a challenge for you to have more pleasure in
your life? Could you imagine experiencing greater
pleasure each time you are faced with a challenge?
Enhance your understanding of how you respond
to the challenge of finding more pleasure in your
life. Discover the pleasure in meeting a challenge!
7 Feldenkrais lessons with discussions.
4 CDs in a generic paper binder. $60.00, Your
Price: $54.00 w/coupon. |
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The
Moment Where We Begin...
An Exploration between Intention and Action
by: Alan Questel
When
and how do our thoughts and intentions turn into
actions? How often do we unknowingly create unnecessary
work for ourselves? The significance of these
questions is key to accurately fulfilling our
objectives in life. By discovering how we initiate
the things we do, we can improve our efficiency,
reduce discomfort and create a more satisfying
life. 7 Feldenkrais lessons with discussions.
4 CDs in a generic paper binder. $60.00, Your
Price: $54.00 w/coupon. |
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Save
10% on this purchase or your next!
Use Coupon AE-500380
at
checkout.
Coupon
expires 5/30/08. Good with any purchase.
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Explore
More of the Feldenkrais Method |
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| Coupon
expires 5/30/08. Good with any purchase.
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©
2008 Genesis II Publishing, Inc. All rights reserved.
Al Wadleigh, AchievingExcellence.com, Genesis II Publishing,
Inc., PO Box 2615, Longmont, CO 80502, 800-354-0575
Feldenkrais®,
Feldenkrais Method® Awareness Through Movement
and Functional Integration® are
Service marks of The Feldenkrais Guild® of
North America.
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