As the Feldenkrais Method® has become more widely known, people are discovering that it can go beyond solving physical problems to improving performance. People who strive for excellence in their performance - dancers, athletes, and martial artists as well as professionals - find that Method helps them to be more attuned to themselves.

Following is a list to aide you in finding the right products to meet your needs. No matter where you are in your life, whether you are dealing with pain or wanting to get that extra edge on your performance, Feldenkrais® lessons can help. here is something to help. there is something here that can help you do it.

• I have chronic pain

• I am an older adult with limited movement

• I have RSI or other hand / arm related issues

• I have lower back pain

• I have upper back, shoulder and/or neck pain

• I have hip or leg pain

• I believe I have poor posture and want to improve it

• I am an athlete - runner, skier, golfer - and want to get an edge on my performance

• I am an equestrian and I want to clarify my communication with my horse

• I am a Martial Arts practitioner and I want to gain more awareness in my movement and understand the historical links of martial arts to the Feldenkrais Method®

• I want to improve my Walking & Hiking

• I want to Improve my Flexibility and Coordination

• I am a musician and I want to recover or improve my abilities

• I want to improve the use of my breath and voice for speaking, singing or wind instruments

• I want to improve my the use of my eyes, eye-hand coordination and vision

• I am a meditator and I want to improve the use of my hips and back

• I want to make my computer and keyboard use less painful 

• As a woman I am wanting to improve my sexual, breast and pelvic health

• I want to develop a deeper understanding of the Feldenkrais Method

• As a man I want to improve my sexual and pelvic health

• I have experienced physical or emotional trauma and I would like relief from fear and anxiety